I am here now, in the present.
The past does not hold me.
I am sorry.
Please forgive me.
Thank you.
I love you.
I forgive myself, therefore I can, forgive you.
May I dwell in the here and now.
I choose to be whole now.
I know you desire for me, what I desire for myself.
I choose to forgive.
I choose to love.
I am here.
Thank you.

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